No shows or no notice cancellations will also be charged the full cost of the treatment. Please check with your insurance first.Ĭancellations made less than 24 hours notice of your booked appointment time will incur a charge of the full fee of your scheduled treatment. You might be able to claim your treatment fees if you or your spouse are receiving health insurance. What does a Swedish massage involve Effleurage: smooth, gliding strokes to relax soft tissue Petrissage: squeezing, rolling, or kneading Friction: deep. Packages for 4 bookings or more are available, please enquire.30 minutes – £30 Back, Shoulders & Neck or Feet & Legs.Few things in life are more therapeutic and relaxing than a body massage. Warm towels will be used during each treatment. The basic strokes are similar, but deep tissue massage therapy requires extra pressure that promote relaxation and reduce stress. Your modesty is paramount – when booking a full body massage I will always ask you to keep your briefs / shorts on at all times. In this way we will have time to briefly discuss your concerns, agree which treatment will best address your needs and still have ample time for the massage treatment. I always recommend 1 hour for your first treatment. What to expect at your first appointment: If you are in good health, regular massage treatments will help you to stay that way. This type of massage is ideal for reducing stress and. Reducing stress gives you more energy, improves your outlook on life and can reduce the likelihood of illness. Swedish massage, on the other hand, uses lighter pressure and flowing strokes to relax the entire body. Discover the benefits of each one and how to get the best out of them. Regular massage treatments have been proven to relieve stress and anxiety, as well as improve relaxation and sleeping disorders. Compared to other popular types of massage techniques including Swedish massage or acupressure, which tend to be lighter in pressure and can involve moving the body into certain positions deep tissue massage is usually performed more slowly and firmly. What is the Difference Between Swedish Massage vs Deep Tissue: Learn the Benefits of Both Swedish massage vs deep tissue: Find out the difference between these two popular massage techniques and which one is right for you. If you have never experienced a massage treatment before then I recommend you book a Swedish massage first. It will relax your nervous system and improve your breathing and posture – restoring your sense of inner peace. Deep tissue massages use the same techniques as Swedish massages, but the muscle groups that are targeted are deeper. Releasing emotional and physical tensionĪ Swedish massage from Orange Therapies is a warm, comforting treatment based on slow, soothing strokes and gentle muscle manipulation.
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